CREATING THE HEALTH AND FITNESS REGIME

Here’s more motivation for you girls. Again, the post is aimed at girls who are still battling with excess weight, very poor fitness levels, poor eating habits and generally, an unhealthy and unhappy state of mind. This post steps things up a gear. It’s great to have someone about to motivate you, even if you […]

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HOW LONG DO YOU WANT TO LIVE?

This short post is of standard length. The standard length for blog posts that are going to be published online should be around eight-hundred words, that’s the average. If you approach any commercial online publication or newspaper to have your story printed under the section, health and fitness, you’re going to have to read the […]

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WALK, RUN THEN SPRINT

This short motivational but instructional post guides you on how to progress with your new fitness regime. It assumes that at the moment you’re in the same shape – figuratively and literally – that lard girl (me) was in once upon a time. It’s going to prove to you all that fat girls can get […]

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