RICH IN ANTIOXIDANTS

I think this is a cool heading to start a blog post with. It’s a wraparound but nevertheless informative and important post on the values of antioxidants. I’m doing this today because as you progress in your regime towards fitness and good health, you’ll be addressing you’re eating habits a lot of the time. And […]

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HEALTHY DIETS FOR FIT PEOPLE

Don’t worry girls; I’m not going to blast you with another lecture on how to live your life. Remember, I still need to practice what I preach. So far, I’m doing alright, I guess. The main reason for me going on the way I do sometimes is that I really, really know all this stuff […]

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ARE YOU A MEAT LOVER?

Is this a good question, or what? Or do you think I’m just being nosy? No, really, I am a little bit curious, but not nosy. I have a good reason for asking the question and I’m always going to be striving to give you further encouragement (and excitement) during the early stages of your […]

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WHAT I LIKE TO EAT

An earlier post told you how much I like meat. My meat fetish has nothing to do with my previously bad eating habits which included regular takeouts of burgers and fries. If you take a good piece of meat and such a burger, take a bite out of each one, then you’ll know that the […]

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